Why work out if someone can do it for you? Thai massage is a completely unique mixture of massage, pressure points activation, stretching, and yoga. Your masseuse will bend you, stretch you, knead you and sometimes walk all over you. It’s a full-body stress reliever – great for flexibility, improved circulation and relaxation.
Thai massage is sometimes called Thai yoga massage, because it uses many of the same positions (called asanas) as yoga – the difference being that you are moved and held in position by your therapist rather than moving yourself. You might feel a bit like a puppet, but you’ll find yourself in positions you’d never have attempted on your own.